the art of being yourself

Overview

  • Many people live as a “shadow” version of themselves, shaped by expectations and fear of judgment.

  • Embracing your true identity rather than trying to be acceptable brings greater fulfilment and confidence.

  • There’s an impact of performing a role you think the world wants.

Pause and reflect:

  • Caroline poses the question “What do you expect from life?”. How would you answer that question?

  • What is your “Queendom”?

  • Does “Approval Addiction” show up in your life? How? "What’s the impact?

These are tough questions. How can you create time, space, structure and human connections to answer them?

With effort, this should take more than 5 minutes and less than 5 years. And it’s worth it.